Culinary Nutrition

Did you know that I do more than deliciously nutritious snacks?

… NO?!

Well, now you do.

I love to cook delicious and nutritious foods. I love to play in the kitchen, interact with ingredients and bring together meals to nourish. The basis of this is in culinary nutrition. Not sure what that is?

Let me tell you!!

Culinary nutrition is nutrition principles plus food science and culinary skills.

It’s a formula 🙂

Application of nutrition knowledge + food science + mastery of culinary skills = culinary nutrition

What can you expect from meals at Creations by Christy?

Just the perfect combination of culinary trendiness, whole food nutrition, and creative combinations! Check out the gallery below for examples 🙂

Get started here:

Keto Meal Plan
10
  • Per meal
  • Breakfast, lunch, and dinner
Vegetarian and Balanced Meal Plans
9
  • Per meal
  • Breakfast, lunch, and dinner